Squat, deadlift, overhead press, and bench press. In the gym, it’s easy to figure out what you need to be doing to get stronger. When you show up to work, you’re overwhelmed by all the things happening on your server(s), and you can’t figure out where to begin.
In this session, we’ll talk about building a strong knowledge foundation to help you powerlift your career, without having to clean and jerk or snatch and grab your way to the top. For free.