Ben and I ran the Ocean Drive 5k here on South Beach, my first run at all in weeks.  I ran my worst time yet so far for a 5k, and Erika got chuckles out of the fact that my times had been getting worse.

Thankfully we turned around and ran the Fort Lauderdale Mercedes Corporate 5k a couple of weeks later with over a dozen other folks from Southern Wine, and that was my best time yet.  I don’t dwell on the time thing, but I’d at least like to think I’m getting faster, not slower.

A few of the things I’ve found interesting lately:

Crazy pigeon attacks human

Steng Lighting

Seven questions that will change your life

Intrepid Travel

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